Melatonin is a hormone that secreted by the pineal gland in the brain and it has many benefits to the human being. Below are some of the benefits of melatonin.
Melatonin is a natural sleep aid that you should know and hence it helps people with sleep issues have a restful night.
Melatonin is crucial in preventing the production of cancer cells and also it stops the tumor growth in breast cancer and prostate cancer patient.
Melatonin hormone is important in menopause woman as it helps to reduce menopause symptoms by improving sleep for menopause woman as well as mood.
Melatonin is one of the hormones that have the heart-protective properties that help to lower blood pressure as well as cholesterol in the body.
People with chronic pain condition should consider the use of the melatonin dosage as it helps to reduce chronic pain.
Depression and anxiety will lead to stress, high level of stress will definitely make a person to lose the sleep as well as high-level anxiety will cause the person to lose the sleep as well, therefore, melatonin can be of great help with people in that condition as it will help reduce depression and anxiety.
You should also know that melanin is used well it can be vital in treating autism as well as developmental disabilities in children, therefore, it is good to consult the doctor before giving melatonin to young people.
You should know that melatonin is vital in improving quality of sleep in patients with tinnitus as well as it can be used to treat tinnitus condition that might cause ringing noise in the ears. Melatonin protects the brain, melatonin hormones are hormones used to treat many brain diseases and also it helps in brain regenerations.
Melatonin helps people to recover from stroke as well as it plays a vital role in brain traumatic therefore preventing swelling of some parts of the brain. It is good to know that melatonin is vital as it protects the eye pigment from death and the nerve cells from damage hence melatonin is important for the health of the eye and vision.
You should know that melatonin is vital in insulin balance as well as changing insulin level in people with diabetes. You should know that melatonin antioxidant is important during organ transplant as it used to prevent organ transplant complications in patients.
You should also know that melatonin can act as a stimulant and also it can act as anti-inflammatory compound when there is intensified immune response hence it can act as an n immune system strengthening.